Zero To Alpha and the Stockholm experience

I recently visited Stockholm with a buddy and it was only a matter of time before I wrote a blog post about it. Let's find out.

I recently visited Stockholm with a buddy and it was only a matter of time before I wrote a blog post about it. You see I wrote a blog post about the fact that travelling can be a form of escapism. So most people were assuming that I was escaping a job in a factory but I wasn’t. I didn’t have to escape anything. I just wanted to visit that city anyway and I wanted to train MMA over there. There are some top competitors who come from Sweden so I figured that I could improve even more by training there. Oh I also wanted to interview Alexander Gustafsson; he’s a top MMA fighter for those of you who don’t know him. Well enough chit chat let’s see what happened during the trip. Continue Reading

Bigger, better, stronger isn’t necessarily better

bigger

It’s getting a trend these days, people just want to be bigger, better and strong. They just assume that being bigger and stronger will make them better but that’s not the case. I’m going to divide this post in two parts. There’s a part where I’ll talk about being bigger and stronger and a part where I talk about getting better. Our society has evolved in a strange way to be honest. We always assume that the bigger guy is the strongest and will beat the shit out of other smaller guys. People assume that all these big, strong guys are confident. The normal people just have a strange vision on the world. Someone once told me that it sound disrespectful to call other normal people but I don’t mean it that way.

The majority of the people assume that they’re normal because they’re representing 99% of the people. It’s all a matter of perception. This perception eventually defines their reality. They act like most people so they have to be normal right? This isn’t true. They’re just following the herd but they don’t want to admit it. Continue Reading

Only a fool will chase everything that’s cool

cool

Are you the fool that’s chasing the cool? Don’t worry most of us made that mistake while we were young. Others still make that mistake for the rest of their lives. It’s easy to follow the herd but it won’t give you anything in return. Well you might end up frustrated and cheated by life. My first advice to you might sound like a no brainer but many people don’t seem to get it. Stop following the herd! You really won’t gain anything from it. Let me explain.

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Long term consistency beats short term intensity

Long term consistency beats short term intensity. It's a saying that's been used so many times and people still don't seem to get it.

Long term consistency beats short term intensity. It’s a saying that’s been used so many times and people still don’t seem to get it. Most people aren’t consistent at all. They’re in it for the short run but give up as soon as they have to do it for a long time. Those people are the ambitious ones but they’ll never get anything done because they’re constantly changing what they like and what they want. I’ll give you an example in a minute and I’ll explain why you should invest to do it in the long run.  Continue Reading

The western diet is the worst diet there is

The western diet caused an epidemic but can you guess which one? It caused obesity because people have no clue how they should eat these days.

The western diet caused an epidemic but can you guess which one? It caused obesity because people have no clue how they should eat these days. The fitness industry didn’t make it any better since they promote tons of different diets. I have no clue how many diets there are but there are a lot. But what made the Western diet so bad? Well it’s the fear of fat. Well not the fear of fat but the whole low fat bullshit hype. People buy low fat crap and assume that they’re eating healthy but they’re actually buying products full of sugar and chemicals. All those products don’t taste that great but they sell extremely well. Continue Reading

Famous for nothing to get shit for free

Have you ever dreamed of being famous? Don't lie since most people have done it and still do it to this day on. But what's being famous for nothing?

Have you ever dreamed of being famous? Don’t lie since most people have done it and still do it to this day on. They think that being famous is easy but it isn’t. Well it isn’t easy if you’re famous for a reason and there are tons of people who’re known for doing. Well nothing that contributes to others people’s lives. I’m pretty sure that you can name a few people yourself but it’s getting a trend. Don’t work hard and become well known and the problem is that people assume that this is the only way to get a lot of money. Continue Reading

The banana pancake recipe that’ll make you go bananas

Do you like to eat a pancake from time to time? Well you're not the only one but pancakes contain a lot of sugar. Ready for a healthy one?

Do you like to eat a pancake from time to time? Well you’re not the only one but pancakes contain a lot of sugar. Well at least the ones that you buy in the supermarket. The ones that you’re making yourself are healthier but still not that healthy. Most flour contains gluten and there are more and more people who’re intolerant to gluten (this includes me). So you could use sorghum flour or coconut flour but I’ve got a better and tastier alternativee. I found this pancake recipe years ago and I experimented with it ever since. Note that I don’t add protein powder to the recipe but you’re free to do it (read my supplement guide before you buy some). The recipe is tasteful on it’s own. It’s delicious, easy to make and addictive. Are you ready to go bananas? Continue Reading

Do you want to read more often? Here’s how.

read

Most people claim that they don’t have time to read. It’s all bullshit in my eyes but I’m glad that they believe their own words. You can always make time but I get it. It’s not a priority but you’re trying to convince yourself that you’re trying to be more intellectual.  Most people buy some books but never get post the 2 page mark. They hate the fact that they’ve got to read because it takes them back to the horrible times in college/university. There’s something seriously wrong with the educational system. Those people will have to realize that they’ll need to read to become smarter. Otherwise they’ll get dumb and dumber and most people act like children while they’re getting older. Don’t worry I’ll give you a solution if you really don’t like to read as well. Continue Reading