Boys vs men: what’s the key difference that makes you a man?

Do you know the diference between men and boys? It's all in the details but those matter because they can make or break you.

A lot of “men” these days will remain boys for the rest of their lives. We’re living in a pussy generation where most men look and act feminine and weak. The reality is that most women don’t even know what a real man is. There are exceptions off course but these are becoming rare. Most women are a big fan of Mister Grey but in reality they’re craving to meet mister Alpha. He’s the real deal, the top dog. Mister Alpha doesn’t play around like most boys do. Do you know what’s even worse? 40 year old men who’re behaving like little boys. Unhappiness probably made them do some dumb shit. Continue Reading

Thursday thoughts: let’s talk about women, exes and relationships

Let me share you some of my Thursday thoughts. I'll cover dating, women, exes and relationship. All you need to know in one post.

Let me share you some of my Thursday thoughts. I wrote this post pretty soon after I wrapped up the Wednesday motivation post from yesterday. I chose to write one about women, exes and relationship because most of us have problems with at least one of the above. Some have problems with all of them and those are screwed because they really have an issue that needs to be addressed. I’ll address them all in this post. Here I am once again giving some advice and I’m only 24 years old. Some people will be offended by this post but realize that you’ve got some work to do if this is the case for you. Continue Reading

Wednesday motivation: where does my motivation come from?

Let’s do some Wednesday motivation here. People constantly ask me where my motivation comes from. I think that it comes from my intentions.

Let’s do some Wednesday motivation here. People constantly ask me where my motivation comes from. I think that it comes from my intentions. I’m willing to prepare for my week. It’s all planned out and in that way I’m sure that I never miss a training session, a reading moment or a moment where I have to write. You see I set my priorities and make sure that I they happen each and every day. There are just things where you’re extremely passionate about. There are things where I’m extremely passionate about and I want to make them happen. I want to get better every single day. It’s me vs me so I need to beat myself every single day. Continue Reading

good: the art of turning the odds in your favor

Today we're going to use one simple word: good. Life challenges you every day and most people want to quit because they can't handle it anymore

Today we’re going to use one simple word: good. Life challenges you every day and most people want to quit because they can’t handle it anymore.  Most people try to outrun their problems or just don’t seem to be able to turn the odds in their favor. The situation gets worse . From now on you need to say good whenever something bad happens to you. There’s always something good in every bad thing that you need to deal with. Continue Reading

Life will challenge you every day so……

Life will challenge you every day so you better stop whining and start working hard. You see you'll hit speed bumps every single day of your entire life.

Life will challenge you every day so you better stop whining and start working hard. You’ll hit speed bumps every single day of your entire life. Someone will hate on you and you’ll never know why (here’s why). You’ll achieve more than someone else and those people will envy you. Every single day there will pop up something or someone that challenges you. So what do you do? Just shut up and do what you have to do. Don’t pay to much attention to those haters because they’re just a waste of time. Make every single second of the day count and work towards your best self.

Continue Reading

The law of attraction: is it bullshit or reality?

The law of attraction is labeled as bullshit by most people but it’s not. Most people will be shocked that I'm claiming the exacte opposite.

The law of attraction is labeled as bullshit by most people but it’s not. Most people will be shocked that I’m about to debunk this myth but the law of attraction is real. I’m the living proof that it really exists. I just didn’t realize it at that particular moment. I realized it about 3 months later. It was a pretty crazy experience but more on that later. First I’m going to tell you more about the law itself because a lot of people don’t get the law or know if brielfly. How can you claim that something is bullshit when you’re not aware of what you’re talking about? A bit dumb isn’t it? Most people are the so called “now it all’s” and those people will never learn a single thing in life. Oh the normal people keep on entertaining that’s for sure. Continue Reading

Bodybuilding changed my whole life and mindset

I was about 19 when I was introduced to real bodybuilding. The doctor told me that I was able to train again after I suffered from a knee injury.

bodybuilding gave me a solid back

I was about 19 when I was introduced to real bodybuilding. The doctor told me that I was able to train again after I suffered from a knee injury that lasted about 2 years. So I stopped playing soccer and decided to join a gym to get a bit bigger. I was fairly small at the time and weighed about 62 kg (136 pounds). But there was a point where I weighed about 58 kg (127 pounds). I walk around at 71 kg (156 lbs) and about 9% body fat at the moment.

I just followed some training routines from magazines back in the day and didn’t really count calories. O ne year later I met a personal trainer  and that’s when everything changed. The results were nice but they could be better.I didn’t get why you should walk around fat for most of the time so I went my own way.

That’s when shit really hit the fan. Continue Reading

Dating: are we taking a wrong approach?

Let’s talk about dating here. I know that guys and girls struggle to find their soulmate. Especially when they’re in their mid- twenties.

Let’s talk about dating here. I know that guys and girls struggle to find their soulmate. Especially when they’re in their mid- twenties. It’s a shitty period to date and I’ll explain why in a minute. I’ve taken a lot approaches to dating but none of them really worked to be honest. I couldn’t find a girl that could be considered as my soulmate and after a while I realized something. You’ll go anywhere if you don’t have a clue on where you’re going. I read Awaking The Giant Within by Tony Robbins and I was amazed on how he wrote all his goals down. Not just lifegoals but also what he was looking for in a wife, which house, cars… Continue Reading

Become mister Alpha instead of Mister Grey

Most guys want to be called mister Alpha but most of them don’t even deserve to hold that nickname. But how about you? Do you deserve it?
Most guys want to be called mister Alpha but most of them don’t even deserve to hold that nickname. But how about you? Do you deserve it?

mister Alpha

Most guys want to be called mister Alpha but most of them don’t even deserve to hold that nickname. Some of my friends recently started to call me mister Alpha and I’ve got to admit that it sounds pretty cool. Sounds a lot better than Mister Grey in my opinion (the main character of 50 shades of Grey, that’s all I know about that guy).  But what are the characteristics of an alpha male? All the guys want to be one but most of them fail to be one. So let’s see what it takes to become mister Alpha. Note that I’m describing the characteristics of an alpha male in this article. I just used mister Alpha as a fictional character. Continue Reading

My 100th post: the reason why I chose to fight

Most people don’t have a choice and have to fight to survive. Most guys who guy into boxing or MMA come out of poverty. That's not the case for me.
Most people don’t have a choice and have to fight to survive. Most guys who guy into boxing or MMA come out of poverty. That's not the case for me.

always fight back

Most people don’t have a choice and have to fight to survive. Most guys who guy into boxing or MMA come out of poverty. I didn’t come out of poverty and still I chose to fight. People assume that I’ve got to many hits on the head when I tell them that it’s a choice. They don’t get why a guy would choose to step into an octagon when there are so many other things that he could do. Overtime I found out that I loved fighting because I had to do it my whole life. I learned that you had to earn respect instead of just ask it. Most people didn’t respect me in the past and some even walked right over me. But that all changed after I hit rock bottom.

People recently started to label me as a fighter again. People frequently asked me: “you never give up do you?” I guess that there’s a reason why they call me Rocky. There are some similarities I guess. Everybody compares me to Rocky as soon as I wear my black hat. Continue Reading