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Nov 08
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Are you a pussy without realizing it? It's a pretty confrontational question isn't it? Find out here if you need to change.

Are you a pussy without realizing it?

By | Motivation | 2 Comments

Are you a pussy without realizing it? It’s a pretty confrontational question but it’s one you have to try to answer. Try to be honest because most guys who’re a pussy think they’re the real deal.

Everywhere you go the word emancipation is thrown at you. Women want more respect and stand up for equal rights and they should. Everybody deserves the same rights there’s no doubt about that but men are getting soft.

Men and women are different in many aspects and this is neglected by many people. Wel men and women should be different but both genders are becoming more alike.

What’s happening to modern men? Why are they becoming so soft? It’s like they’re okay with being a pussy. I guess that some of them don’t even realize it. Have you never wondered why this is happening? Read More

Nov 02
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Did you always want to become a morning person but aren't you succeeding? I'm here to help you conquer every morning of the rest of your life.

Do you want to become a morning person?

By | Motivation | 2 Comments
Did you always want to become a morning person but aren't you succeeding? I'm here to help you conquer every morning of the rest of your life.

kickstart your day the right way

There are tons of people who claim they’re not a morning person. Everybody is a morning person but nobody realizes it. Yes, you read it correctly: we can all become a morning person so what’s your excuse now?

It all starts with discipline, with the right mindset you’ll get much out of your day. 

The morning is the most crucial part of the day, a bad morning can wreck your whole day. Snoozing means losing remember? Read More

Nov 01
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Ever wondered why winning can be so adictive? You thought that you become (over)confident without a reason. Let's dive into the science behind winning.

Why does winning give you more confidence?

By | Testosterone | No Comments

Winning is one of the greatest feelings in the world. But did you know this can increase your testosterone levels?

Winning and competing is what separates the men from boys, avoiding competition will put you automatically in a losing position.

I have a work out partner and a cardio partner and with both the same thing happens.

The gym partner will try to improve his record or beat mine, he succeeded once and his self-esteem went up big time. It was funny to see him get a bit too confident. Read More

Oct 31
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Did you always want to have more discipline and energy at the time? I'll share 6 hacks that will give you both and it only take 30 days.

Do you want six hacks for more energy and discipline?

By | Motivation | 2 Comments
Did you always want to have more discipline and energy at the time? I'll share 6 hacks that will give you both and it only take 30 days.

The modern-day “morning person”

What is discipline? You can probably find more than one explanation for this word. But most of these explanations will be vague.

Do you want to count the number of times someone said they were disciplined and were vague on how to do it? The one word they will use is “force”, it’s like they did something horrible. Read More

Oct 26
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In this post I'll tell you why I stopped drinking alcohol and how alcohol can ruin your whole life. Are you ready to get hit by reality?

I’m never drinking alcohol again. You?

By | Motivation | No Comments
In this post I'll tell you why I stopped drinking alcohol and how alcohol can ruin your whole life. Are you ready to get hit by reality?

it’s going to be fun they said

I had a period of sobriety in the past, I didn’t drink alcohol for two years. I was a 19-year-old guy who stopped drinking because I went completely overboard. Like most people, I claimed that I would never drink again but I managed to do it. Well, sort of because after two years I started drinking again. I was single again after two years and drinking tons of alcohol seemed like the right thing to do. Unhappiness makes people do dumb shit and drinking too much alcohol is one of them. Drinking alcohol didn’t solve a single problem and it will never solve one. It only creates more problems. Read More

Oct 25
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After wondered how normal people go through life? Maybe you're one of the normal people. The question is if you're wanting to stay that way....

Normal people bore the shit out of me

By | Motivation | No Comments
After wondered how normal people go through life? Maybe you're one of the normal people. The question is if you're wanting to stay that way....

Being abnormal

I recently read a post on Danger and play about normal people. This blog is owned by Mike Cernovich and he’s also the author of the Gorilla Mindset. I suggest you check it out since it contains a lot of valuable information. (buy it here) He covers You inc and self-awareness. I used self- awareness when I had to give a radio interview recently. I was pretty nervous the minutes before this interview but I totally owned (according to others but I was happy as well) it due to this technique. It felt good to give that interview, I forgot about the stress and the fact I had to give an interview. Read More

Oct 24
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Alcohol is probably one of the most popular drugs in our society . Can this boost testosterone? Can it lower testosterone? People link alcohol to hangovers but can't you link it to more than this?

Alcohol: more than a relation killer?

By | Testosterone | 2 Comments
Alcohol is probably one of the most popular drugs in our society . Can this boost testosterone? Can it lower testosterone? People link alcohol to hangovers but can't you link it to more than this?

The last people remember

Alcohol is probably one of the most popular drugs in our society. Can this boost testosterone? Can it lower testosterone? People link alcohol to hangovers but can’t you link it to more than this? Most people claim that they don’t need alcohol but those are the ones who’re drinking alcohol first. They don’t need it but are happier than a dog that’s going out for a walk when they see alcohol. They just don’t bark and jump from excitement. Read More

Oct 20
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A Sparta run is fun there is absolutely no doubt about that. But can you prepare for this race in a testosterone friendly way? Let's find out.

The testosterone friendly obstacle run preparation

By | Testosterone | No Comments
A Sparta run is fun there is absolutely no doubt about that. But can you prepare for this race in a testosterone friendly way? Let's find out.

The obstacle Run is fun

An obstacle run is fun, there’s no doubt about that. In one of my last articles I talked about running and how it can influence your testosterone. You’ve learned that there are some great forms of cardio but also some really bad forms.

I know that many people like to participate in an obstacle run at least once in their life. It’s something that most people put on their bucket list the minute they’ve heard from it. You can do these runs without any preparation but your body will thank you if you do some preparation in advance. Read More

Oct 13
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Have you ever tried an ice cold shower in the morning? They are extremely healthy just a bit hard to deal with. Are you ready to try them?

Does a cold shower give you more power?

By | Motivation | 2 Comments
Have you ever tried an ice cold shower in the morning? They are extremely healthy just a bit hard to deal with. Are you ready to try them?

the power shower

Nobody likes a cold shower but everybody knows the feeling of a warm shower in the morning. You want to stay right under and get tired or even lazy. But have you ever tried an ice-cold shower in the morning? Or taking one after your training? There is nothing that beats an ice-cold shower after training and it has lots of benefits too. Read More