Overall disclaimer

Medical

First of all I’m NOT A DOCTOR and I DON’T GIVE MEDICAL ADVICE.
The contents of zerotoalpha.com are not intended to substitute for professional medical advice, diagnosis or treatment.

I’m not liable for injuries that incur after attempting to perform described exercises on this website. If you try those exercises it will be at your own risk. You are responsible for your actions. Always consult a before beginning an exercise regimen or taking new supplements.

Copyrights

This Web site and information contains copyrighted material, trademarks, and other proprietary information. You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works of, on in any way exploit, in whole or in part, any Proprietary or other Material.

That being said, enjoy the blog,

Alex