Are you ready to dive into the alpha rules? A lot of people are surprised when they hear that I’m only 24. They wonder where I learned so much in such a short period of time. Well I lived life and there was no other option than to learn every single day. It’s pretty addictive to learn every single day to be honest. But I’m not a selfish guy, I’m going to share some wisdom that you can use in your own life. It’s up to you wether you use it or not. My way is not the way, it’s just a way to live life. You have to make sure that you learn your lessons and do it your way. Well it’s time to start with number one. Brave yourself because here are the Alpha rules.

Alpha rules: Don’t give a flying fuck

I don’t care about the fact that some people laugh at me because I don’t have a degree. You can hate all you want but I’m not going to spend much attention to you. I could cry all day that I’m single but I’ve got better things to do. You see perception defines your reality so everything can be good and bad at the same time. It’s an art to stop caring about what others say or do but it’s possible. Most people tend to overthing everything and they can’t get nothing done because they’re thinking all the time. I just focus on what matters and ignore all the rest. The cool thing is that the less I care the better things seem to go.

Alpha rules: Do this when you’re depressed, sad…

A lot of people pop pills to be happy these days. Others just take drugs. There are multiple forms of escapism so you can pick your own form. What matters is that you recognize your own destructive behavior and so something about it. Escapism will only make you feel worse and guilty afterwards. So what do I do Alex? MOVE YOUR LAZY ASS. Go for a run, go to the gym, do some bodyweight training. You just have to be active and you’ll feel so much better. You don’t need meds and all the other bullshit. Move and you’ll feel better in no time.

Alpha rules: Work you ass off in everything you do

Life is all about work ethic. It’s beats fear according to Michael Jordan and he was right. You need to work extremely hard in whatever you do. It doesn’t matter that you’ve got a shit job. Just do your job and shut up. Nobody likes a cry baby or someone who acts like a victim. I’m currently working in a factory and I could do better things with my time but I’ve got to work to make some money. I work my ass off and I haven’t regretted a single day. I’m in the prime of my life right now and I’m going to make it count. You’re going to die anyway so it’s better to act now instead of never.

It doesn’t matter where I am because I’ll always work hard. There’s no excuse for being lazy.

Alpha rules: Mental health is crucial in life

A lot of people become dumb and dumber as soon as they get older but they don’t get why. I get why and they don’t like the answer. They don’t read books but chase the looks. There are a lot of people who laugh at me when I tell them that I meditate but it feels so damn good to do it. It empties my mind and relaxes me. A lot of people claim that only monks do it but I don’t care. I care about my mental health and most people don’t even realize that you can be mentally sick. I focus a lot on movement as well since it makes you one with your body. Mens sana in corpore sano is a saying for a reason.

Alpha rules: Break the rules and beat the fools

I’ll have to admit that I just like to break the rules. I analyze things and I’ll see how I’m able to make it work for me. I make sure that I do everything in my own style. Things just feel natural in this way. Not everything works right from the start but I’ll make sure that it works in the long run. Most people are afraid to break the rules because society doesn’t like it. Stop following the herd and be a lonely wolf. People who follow the rules don’t get why they’re not getting what they want. It’s all because you’re following the rules. Do things your way and enjoy the whole process.

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